Health + Wellness

Studies show that meditation can help ease several health concerns, like high blood pressure, anxiet...

Stress has been shown to negatively affect your overall health and well-being. Learn some fast facts...

Your social life affects your overall health and wellbeing more than you probably realize. Read on t...

Body massages are more than just a luxury. Learn about the different kinds of massage techniques and...

The week before Father’s Day is Men’s Health Week! It’s a great time to take stock of your healthy a...

Gardening is an enjoyable, relaxing, even creative outlet for many people. But it’s hard work! This ...

Some hearing loss is inevitable as you age, but there is plenty you can do to help prevent damage. L...

While it should be celebrated every day, May 21 is Eat More Fruits and Vegetables Day! Decrease your...

For adults 65+ mental health can often be overlooked. This shouldn’t be the case. By being proactive...

Do you know how to identify melanoma? The American Academy of Dermatology wants to make sure you do!...

Are you a tobacco user and starting Medicare? In some cases, this may affect your health insurance p...

Are you getting enough Vitamin C? National Vitamin C Day was created to encourage everyone to add mo...

Lacking motivation or inspiration to get organized? Cleaning is good for your mental (and physical) ...

Poor sleep puts you at more risk than you realize. The National Sleep Foundation wants to change tha...

How well do you know your heart health? Almost half of American adults have high blood pressure. Feb...

United Medicare Advisors wishes you a Merry Christmas and Happy New Year! Check out our recent posts...

How much does Medigap insurance really cost? Here's what goes into the pricing of each plan and the ...

Finding a health care plan that will cover your prescriptions is a key factor in preparing for retir...

Medicare covers various diabetic testing supplies, medications, and services to help treat diabetes ...

United Medicare Advisors is committed to inspiring peace-of-mind in your healthcare decisions. Here ...

June is Men's Health Month. United Medicare Advisors offers simple steps for men 65+ to stay active....

Experience can help us be better prepared when a difficult situation arises — our ability to respond...

If you’re 50 years of age or above, you’re at a higher at higher risk of catching and suffering seri...

You should know that Original Medicare doesn't include dental, vision, or hearing insurance. Enrolli...

As we age, our bodies are less able to protect themselves against common diseases, such as the flu o...

Yoga is a great workout for all ages, but especially for seniors. The benefits of a yoga practice in...

In this age group, there are a number of factors that may trigger an allergy (or disguise it) — ones...

Determining which parts of Medicare cover diabetes services and supplies can be complicated. If you ...

As we age, our dietary needs change. By staying up-to-date with trends and research, seniors can get...

Aging in place is a viable option for many healthy seniors, if the proper steps are taken beforehand...